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Headshot of Mary Her, LICSW

Mary Her

Therapist
11 years of experience
  • Virtual
  • Anxiety, Depression, Cultural & ethnic issues, PTSD
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

Healing begins when you feel truly seen, heard, and understood. For over 20 years, I've helped children, teens, adults, and families overcome anxiety, trauma, grief, relationship challenges, and life transitions. As a Licensed Independent Clinical Social Worker, Senior Clinical Supervisor, and first-generation Hmong American, I provide compassionate, culturally responsive care that honors your story and empowers lasting change. Together, we'll build on your strengths, restore hope, and create a path toward healing, resilience, and healthier relationships.

Anxiety Depression Trauma & PTSD Grief & Loss Parenting Support Family & Relationship Challenges Children's Behavioral Concerns Cultural Identity & Acculturation Intergenerational Family Conflict Stress & Burnout Life Transitions Self-Esteem Women's Issues Christian Counseling (upon request)

Life can feel overwhelming, but you don't have to face it alone. Whether you're struggling with anxiety, trauma, relationship challenges, parenting, or life transitions, I offer a compassionate, culturally responsive space where you can feel heard, supported, and empowered. When you're ready, I'd be honored to walk alongside you.

My approach to therapy

I offer secure virtual therapy sessions, allowing you to receive compassionate, high-quality care from the comfort and privacy of your home.

What you can expect from me

I help individuals, children, teens, and families navigate anxiety, depression, trauma, grief, stress, parenting struggles, relationship challenges, cultural identity, and life transitions. Therapy is a journey of healing, growth, and transformation. Together we uncover your strengths, restore hope, develop healthier patterns, and create meaningful change through compassionate, culturally response

About me

  • I identify as
    Asian, Woman
  • My style is
    Holistic, Affirming, Warm

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MSW (Master of Social Work) at University of Minnesota
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (Minnesota)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Curative

Cost

Care details

  • Top specialties
    Anxiety, Depression, Cultural & ethnic issues, PTSD
  • More specialties
    Family issues, Stress management, Anger management, Grief or loss, Relationship issues, Trauma
  • Therapy methods
    Trauma Focused CBT, Family Focused Therapy (FFT), Cognitive Behavioral (CBT), Family-Based Treatment for Eating Disorders, Play, Psychoeducational Family Therapy, Art Therapy, Problem-Solving Therapy (PST), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Family Therapy
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Children, Adolescents, Adults, Seniors
  • Languages
    English, Hmong