Great to meet you!
With more than 25 years of clinical experience, I help adults navigate life's transitions, relationship challenges, anxiety, depression, loss, and questions about what comes next on your life path. My understanding of people comes not only from professional training but also from living a full life—with its joys, disappointments, relationships, losses, questions, and unexpected turns.
Many of the people who seek me out are at a crossroads. They may be struggling with anxiety, depression, relationship difficulties, divorce, grief, caregiving responsibilities, employment and career issues, retirement, questions about identity, LGBTIQQ+, a sense that something in life no longer fits, or simply questions of meaning and purpose. My approach is thoughtful, conversational, and deeply respectful of each person's unique story. Rather than focusing only on symptoms, I am interested in understanding the larger context of your life—your relationships, values, hopes, disappointments, strengths, and the patterns that have shaped you.

