Great to meet you!
With almost 30 years of experience(including 11 years working with military population), I have skills to help with most mental health issues for individuals, couples, adolescents and families. I mostly use Cognitive Behavioral Therapy, Motivational Interviewing and solution focused techniques to help problem solve and navigate challenging life situations.
Connecting to others and being willing to learn new skills to change perspective on our lives builds a sense of hope and inspiration. I like to work together with people who may be struggling to guide them to heal and increase resiliency. Are you ready to feel connected and supported?

