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Headshot of Mary Neal, MFT_OUT_OF_STATE

Dr. Mary Neal

Therapist
25 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder, Depression, Eating disorders, OCD, Family issues, LGBTQIA+, Anger management, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Women's issues, Identity issues, Infertility, Diabetes, Chronic conditions
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

As a licensed therapist in both Florida and North Carolina, I bring over two decades of compassionate clinical experience supporting individuals through life's most complex challenges. My approach is deeply rooted in understanding human experiences across diverse contexts, with specialized expertise in relationship dynamics, trauma recovery, and personal growth.

My approach to therapy

I offer a supportive, non-judgmental therapeutic space where clients can explore their emotional landscapes, develop resilience, and cultivate meaningful change. My practice focuses on addressing a wide range of concerns, including relationship issues, self-esteem challenges, life transitions, anxiety, and personal healing.

Drawing from extensive clinical training, I am committed to meeting each client exactly where they are—honoring their unique journey and supporting their individual path toward emotional wellness. Whether you're navigating personal struggles, seeking deeper self-understanding, or working through significant life changes, I'm dedicated to walking alongside you with empathy, respect, and professional guidance.

What you can expect from me

During a first session, I endeavor to understand the struggles my clients are experiencing. My therapeutic approach is collaborative, person-centered, and tailored to your specific needs and goals. I believe in empowering clients to discover their inherent strengths and create sustainable strategies for personal growth and emotional well-being.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Inquisitive, Empowering, Affirming

Qualification and insurance

  • Years of experience
    25 years of experience
  • Training
    MA (Master of Arts) at Lenior-Rhyne College, PhD (Doctor of Philosophy) at Nova Southeastern University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (North Carolina, Florida)
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of North Carolina, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder, Depression, Eating disorders, OCD, Family issues, LGBTQIA+, Anger management, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Women's issues, Identity issues, Infertility, Diabetes, Chronic conditions
  • More specialties
    Sleep disorder, Stress management, Panic disorders, Relationship issues, Trauma, PTSD, Transgender issues
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Emotion Focused Therapy (EFT), Attachment Based Family Therapy, Strategic Family Therapy, Schema, Internal Family Systems Therapy (IFS), Multi-Systemic (MST), Strength-Based, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Structural Family, Mindfulness-Based Cognitive Therapy (MBCT), Attachment Based, Solution Focused Couples Therapy, Relational, Milan Systemic, Narrative Therapy, Interpersonal Psychotherapy (IPT), Motivational Interviewing, Cognitive Behavioral (CBT), Cognitive Behavioral Family Therapy, Bowen Family Systems, Gottman Method / Gottman Couples, Acceptance and Commitment Therapy (ACT), Behavioral
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English