Hi, I’m Mary, a Licensed Clinical Social Worker with over 10 years of experience helping people find more balance, clarity, and joy in their lives. Life can be beautifully complex—and sometimes a little overwhelming. That’s why I’m here.
Let’s work together to bring more balance, resilience, and peace into your life—one step at a time.
I take a holistic, collaborative approach to therapy, looking at every aspect of who you are—mind, body, and spirit. Together, we’ll explore what’s working, what’s not, and how to move toward the life you truly want. Whether you're navigating stress, relationships, big transitions, or just feeling a little off, this is a safe space to reconnect with yourself and your goals.
In our sessions, you can expect to feel heard, supported, and thoughtfully challenged. Together, we’ll build a safe and trusting space where you will reach your goals.
Each session is an opportunity for reflection, growth, and authentic conversation. You’ll find empathy, honesty, and when it fits, a little humor to help carry the work forward.
