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Headshot of Mary Tackbary, NP

Mary Tackbary

Psychiatric Mental Health NP(She/her)
5 years of experience
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Bipolar disorder, Depression, PTSD
  • Medication management, Individual therapy

Great to meet you!

Welcome!

I live in northern Michigan and am dedicated to improving access and affordability to mental health services Up North.

Have you been worried, anxious, finding you can’t concentrate, sleeping too much or too little, losing pleasure in most activities, or just feeling stressed all the time? These are often symptoms of anxiety or depression that are highly treatable. In 2023, it was estimated that 1 out of 3 adults suffer from anxiety or depression symptoms.

My approach to therapy

Help to Get Your Life Back

It isn’t hopeless, and the advice to “just grin and bear it” doesn’t work. I am here to help you find solutions that work to get your life back. While I prescribe medications, I also strive to offer other solutions based on best practices and the latest evidence. Educating you and offering you options is an integral part of my responsibility. This is an exciting time in mental health, with new promising treatment approaches being tested and available.

What you can expect from me

What can you expect from our first session?

I always start with a free 15-minute conversation so we can get to know each other better, and you can decide whether to schedule an initial evaluation as the next step

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Humorous, Holistic, Solution Oriented

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    Other at Michigan State University, Other at Indiana Wesleyan University
  • License type
    APN (Advanced Practice Nurse) (Michigan)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Michigan, Carelon Behavioral Health, Cigna

Cost

Care details

  • More specialties
    OCD, Sleep disorder, Stress management, Relationship issues, Trauma
  • Therapy methods
    Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Medication management, Individual therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English
  • Location
    928 South Garfield Avenue Suite 3A
    Traverse City, MI 49686