As a Licensed Clinical Social Worker (LCSW) with more than two decades of experience, I dedicate my practice to helping clients cultivate peace and strengthen their overall mental health. I partner with individuals to build effective coping strategies, foster meaningful growth, and process life's complexities. I look forward to working with you to create positive, lasting change in your life.
I tailor my therapeutic approach to best fit your unique needs, drawing from evidence-based modalities like Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Dialectical Behavior Therapy (DBT). Rather than relying on a one-size-fits-all model, I partner with you to select the strategies that will most effectively support your personal goals and growth.
In our first meeting, we’ll take time to get acquainted and talk through what you're hoping to achieve in therapy. I believe the relationship between therapist and client is the most critical part of the healing process, making our initial fit essential. This first conversation allows us to evaluate if my approach aligns with your needs so you feel fully supported moving forward.
