Greetings! Thank you for taking the time to explore my profile. With over 23 years of dedicated experience, I am a seasoned professional counselor committed to guiding adults and couples on transformative journeys of self-discovery, healing, and relationship enhancement. Throughout my extensive career, I have participated in continuous learning and professional development which has allowed me to stay at the forefront of therapeutic techniques and interventions.
I believe you can be well and heal from past traumas, hurtful relationships, and reclaim peace within your body. Somatic Experiencing and Internal Family Systems are counseling approaches I utilized to assist individuals and couples to move through their emotional and mental pain effectively and to manage the issues of life courageously and confidently.
Before you reach your target goals for therapy, you may start feeling heard, seen, validated, and reassured. Assignments and activities are provided to complete in between sessions to deepen your awareness and continue your growth.
