Skip to main content
Headway
Headshot of Maya Harris, MFT

Maya Harris

Therapist(she/her)
5 years of experience
  • Virtual
  • Anxiety, Relationship issues
  • Individual therapy

Great to meet you!

I am a relationship wellness therapist, supporting otherwise successful adults with navigating relationship challenges. I hold specialized training in narcissism, intergenerational trauma, and emotional abuse. I love to help people connect to the strongest parts of themselves and experience a more meaningful quality of life. I am not taking new couples at this time. I am accepting new individuals who desire to work on relationship issues. summer hours: Tue 12p-7:30p, Wed-Thu 11a - 730p, Fri 12p-5p

My approach to therapy

My approach to relationship trauma uses concepts from Attachment Theory, which explains how our earliest relationship experiences can lead to years of emotional abuse, low self-esteem, people-pleasing, and problematic relationship patterns. I emphasize emotional attunement and incorporate restorative mind-body practices. This strategy can address the impact of years of emotional stress on both the mind and the body.

What you can expect from me

People who work with me can expect to experience greater emotional freedom, relationship health, and support from years of relationships built on anxiety and control. Dealing with narcissistic people is draining and confusing. I am able to offer the specialized know-how and support needed to reconnect with your own worth, remember who you are, and live the life you desire.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Holistic, Warm, Affirming

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    Other - Masters at Northcentral University, Other - Doctorate at Duke University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Maryland)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Relationship issues
  • More specialties
    Depression, Family issues, Stress management, Panic disorders, Women's issues, Trauma, PTSD
  • Therapy methods
    Psychodynamic, Attachment Based, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English