Meena Kumar

Welcome! I am a Certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals find clarity, confidence, and emotional balance. My approach blends therapy and medication management to provide holistic, practical, and results-driven care. Outside of work, I love to garden take care of my dog and spend time with family.

I believe in getting to the root cause of the problem — not just treating symptoms. Together, we create a personalized plan divided into simple, achievable steps. In each session, we evaluate your progress, adjust what’s needed, and build skills you can apply right away. My goal is to make the process feel manageable, collaborative, and hopeful so you can start feeling better, faster.

I specialize in treating anxiety, Depression, ADHD, OCD, grief, and weight-related emotional challenges. My approach is compassionate, collaborative, building self-confidence and my skills are grounded in both medical expertise and genuine human connection. I believe that mental wellness is not a one-size-fits-all journey, and I take time to listen closely, tailor treatment plans, and ensure each patient feels supported, heard, and empowered.

With a strong background in healthcare leadership and interdisciplinary collaboration, I bring a proactive mindset to every session, aim to create a safe space for your progress, very flexible allows to change date and time without any regrets, available on weekends including Saturday and Sundays.

Let’s work together to help you feel better, live more fully, and move forward with clarity and confidence