Meeta Heuss

I am a licensed clinical social worker with a passion for helping college students and adults work through grief, life transitions, self esteem struggles and questions of cultural identity.

My approach is grounded in Acceptance and Commitment Therapy (ACT) which means we'll work together to clarify your values and work toward building a life that moves toward those things, even when life gets hard. I also believe therapy doesn't have to be heavy all the time. Humor has a real place in healing and I bring warmth and lightness to the work, when it fits.

In our first session I like to get to know each other and understand your needs. I use a collaborative approach to understand what brings you in and what you are hoping from therapy. There is no pressure to share more than you are comfortable with-we go at your pace.