Megan Fletcher

Welcome! Feeling overwhelmed and unsure on where to start? I am passionate about working with clients through life transitions and pursuing the journey of self-discovery and purpose in life. I take a person-centered approach to my therapy, meaning assisting you as a partner in identifying and exploring what you want according to your likes, dislikes, and needs in therapy. It doesn't have to be all feels, with a focus on the 8 dimensions of wellness (physical, emotional, environment, social, financial, spiritual, occupational and intellectual) you get to decide where we start.

Interested in an integrative approach? Ask about our Gut Brain Mapping to address mental health concerns at the cellular level. This modality is for someone who struggles with traditional therapy methods and has experienced challenges with traditional health models

Additional modalities include but not limited to CBT, IFS, EFT, ACT, DBT, mindfulness techniques, for relief from anxiety, periods of sadness, and stress. Alittle bit about me, I have 20y of experience in the health and fitness industry, with prior experience as a LEO and Army officer.