My hope is that in visiting this page you are on the first step of offering yourself a new approach to the challenges you are facing. It means a lot to be heard and no one likes to feel lonely or alone. That is the beauty I believe in the therapeutic process— a bond with an unbiased, non-judgmental person who listens. I aim to offer you just that!
My belief is that caring for our mental health is vital in living well and asking for help is a part of that. I am licensed in Maryland and Massachusetts as well as a board certified supervisor in Maryland for clinical supervision.
I utilize my training in EMDR along with a cognitive-behavioral (CBT), inference-based (iCBT), trauma-focused, strengths-based, and motivational approach. I specialize in trauma, grief, mood disorders, anxiety and investigating attachment styles. I also have a unique background in athletics, fitness & wellness that I believe influences my process.
