Feeling lost in life? Do you feel anxious, depressed, or disconnected with others? Would you like someone to talk to in a safe, space where you can be yourself? If so, I’m here to help. My goal is to provide the therapeutic tools and guidance to lead you on the path to your best life.
I am a Mental Health Counselor committed to helping adults who experience anxiety, depression, and low self-esteem. I also support individuals struggling with parenting challenges, workplace stress, and grief. I help people foster and maintain healthy relationships by teaching effective communication and interpersonal effectiveness skills. Overall, I believe in taking a collaborative approach to help clients reach their goals.
I currently offer virtual therapy appointments. Through video conferencing you can participate in therapy from the comfort and safety of your own home, office, or anywhere that is private for you. You can also save time in your day by eliminating the need for a commute. I am here for you and will hold space for you in a safe, empathetic environment.
