Great to meet you!
Clients often describe me as warm, down-to-earth, easy-to talk-to, and someone who brings humor into the room when it is needed. I bring 26 years of clinical experience to my work, but I also show up as a real person. I genuinely enjoy getting to know my clients, hearing their stories, and helping them recognize strengths they may have lost sight of along the way.
I work with children ages 5 and older, adolescents, and adults experiencing anxiety, depression, trauma, grief & loss, childhood abuse, eating disorders, relationship challenges, and struggles with self-worth.
I am also the author of the internationally bestselling, Self-Love Workbook For Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are. (2020) and Be Kind to Yourself: A 52-Week Workbook to Nurture Your Beautiful Self Through the Good Times, the Messy Times, and All the Seasons in Between (2022).

