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Headshot of Megan Morris, LIMHP

Megan Morris

Therapist
3 years of experience
  • Virtual
  • Maternal mental health, Trauma, PTSD
  • Individual therapy, Couples therapy, Child or adolescent therapy, Family therapy

Great to meet you!

Welcome!

Are you feeling lost? Suffering from trauma or abuse that you cannot shake? Have you worked as a first responder and need help carrying the weight that the job can bring? Struggling through pregnancy and postpartum and feeling guilty?

Originally from Austin, Texas I've worked as a crisis responder for around 5 years, working for both Austin PD and Kearney PD. I graduated from the University of Texas in Austin with a masters in clinical Social Work, and I am dedicated to providing therapy to individuals, couples, and families. Having been a first responder, I care deeply for the needs that come with working in that kind of job and for everyone who has experienced trauma and emotional crises.

My approach to therapy

Your needs drive our work together, so we stay flexible and find solutions that fit you. I specialize in trauma and crisis, and I draw on EMDR and Trauma-Focused CBT to help

the body and mind settle after hard experiences. For everyday stress and stuck patterns I lean on Cognitive Behavioral (CBT) and Solution-Focused therapy, and for

couples I use the Gottman Method and Emotionally Focused Therapy. So many experiences leave a residual mark that is hard to name, and my hope is that you can leave each session with a way forward and new found confidence.

What you can expect from me

Our first session is really just a conversation, and there is no pressure to have it all figured out. I like to get to know you and understand how I can be help you! I like to ask, "how would you know you no longer need therapy?" so that we can start our plan together and understand what healing would look like for you. Most people leave that first meeting feeling a little lighter and clear on the very first step forward.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Humorous, Holistic, Empowering

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MSSW (Master of Science in Social Work) at University of Texas, Austin
  • License type
    LIMHP (Licensed Independent Mental Health Practitioner) (Nebraska)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Maternal mental health, Trauma, PTSD
  • More specialties
    Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues, Stress management, End of life care, Grief or loss, Relationship issues, Women's issues
  • Therapy methods
    Schema, Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Attachment Based, Cognitive Behavioral (CBT), Strength-Based, Emotion Focused Therapy (EFT), Cognitive Behavioral Conjoint Therapy for PTSD, Solution Focused Couples Therapy, Play, Relational, Psychoanalytic, Psychoeducational Family Therapy, Motivational Interviewing, Gottman Method / Gottman Couples, Eye Movement Desensitization and Reprocessing (EMDR), Bowen Family Systems, Cognitive Behavioral Family Therapy, Attachment Based Family Therapy
  • Care types
    Individual therapy, Couples therapy, Child or adolescent therapy, Family therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English