Melissa Friedman

I work together with my clients to recognize unhealthy patterns, rebuild self-trust, and learn tools for coping with stress, easing anxiety, and creating stronger, more supportive connections at home, work, and beyond. Whether you’re dealing with panic attacks, emotional abuse recovery, difficulty setting healthy boundaries, or navigating difficult life decisions, therapy can help you find clarity. If you’re ready to stop negative cycles, manage anxiety, and finally feel grounded and self-assured, I’m here to help you take that next step toward healing and lasting change.

My approach is warm, collaborative, and rooted in evidence-based practices to help you feel more empowered. We map out strategies to overcome the roadblocks life seems to throw in our path.

From relationships, depression, and anxiety to grief, sexuality, and career issues, the common characteristic is that I provide a safe place to really be heard – and to really be understood. As a result, we are able to address emotional pain, challenging situations, or anything which is keeping you from achieving happiness – and find effective ideas and solutions to move you towards the life you want.