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Headshot of Melissa Sellers, LMHC

Melissa Sellers

Therapist
13 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Trauma
  • Individual therapy

Great to meet you!

Hi, I'm Melissa, a licensed mental health therapist with 10 years of experience in 4 states, dedicated to helping people find peace and clarity through life’s toughest challenges. Whether you're dealing with anxiety, depression, trauma, or relationship/family struggles, I create a safe and supportive environment where you can feel truly heard and understood. Together, we’ll work to reduce stress and build healthier habits, empowering you to live a more balanced and fulfilling life. If you’re ready for real change, I’m here to guide you on your journey towards healing and personal growth.

My approach to therapy

My passion is providing excellent clinical services which I deliver in a warm, compassionate setting. I aim to teach you the skills you need to overcome the limitations you are facing so you can go on to lead a productive life. Let's start your goals today!

What you can expect from me

In our first session together, we'll start with introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Warm, Open Minded

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MC (Masters in Counseling) at Hofstra University, BA (Bachelor of Arts) at SUNY University at Buffalo
  • License type
    LMHC (Licensed Mental Health Counselor) (New York, Florida), LCPC (Licensed Clinical Professional Counselor) (Idaho), LPC (Licensed Professional Counselor) (Virginia)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Regence BlueShield of Idaho, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Trauma
  • More specialties
    Substance use / addiction, Family issues, Grief or loss, Men's issues, Relationship issues, Women's issues, Identity issues, PTSD
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Interpersonal Psychotherapy (IPT), Behavior Modification, Trauma Focused CBT, Psychoanalytic, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR), Attachment Based, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English