I have been working in the field for over 20 years and I am passionate about my work. I enjoy helping clients to become their best selves. I am strength based and believe that we can use what you do well to build up areas that you want to improve.
I like to work with clients to think about how their past experiences have shaped who they are today and also to create achievable goals that create a map to obtaining the future they want and deserve. I like to include mindfulness and creative interventions when possible.
Most clients share that they feel like I am fully present with them during sessions and that I believe in them even at times when they have a hard time believing in themselves. Clients feel truly heard and also like their ideas for self-improvement are welcomed and valued. Clients leave sessions with homework and also know that they can reach me with a message as needed so that they feel like our time together continues even between sessions.
