Michael Barr

I’m Michael Barr, a Licensed Professional Counselor and the owner of Michael Barr Counseling, PLLC. Before becoming a counselor, I served in the military, an experience that continues to shape my commitment to resilience and growth. My background includes outpatient and residential treatment, as well as training in a full-fidelity comprehensive DBT program at the DBT Institute of Michigan. I specialize in Dialectical Behavior Therapy (DBT) and other evidence-based approaches, working with individuals facing depression, anxiety, trauma and PTSD, substance use concerns, borderline personality disorder, and co-occurring mental health challenges

My approach to therapy is warm, collaborative, and solution-oriented. I draw from Dialectical Behavior Therapy (DBT) and other evidence-based practices, blending structured skills with compassionate support. I see therapy as a team effort, where we work together to deepen understanding and build practical tools for managing emotions, strengthening relationships, and creating lasting change.

Clients can expect a blend of acceptance and change, with sessions meeting you where you are while also supporting growth toward where you want to be. You’ll experience a balance of validation and practical skill-building, so that therapy feels both supportive and action-oriented. Over time, the goal is to help you manage emotions more effectively, improve relationships, and build a life that feels meaningful and sustainable.