Maybe you don't know how you got to where you are or you want to head in a different direction. Whether you need to get back on track, find a track, or just need someone to listen, therapy or coaching can be a helpful tool in getting there. I am here to be of service and help you find where you want to go.
I utilize an adaptive approach that suits your background and goals. My specialties include Substance Use Issues, Teen Issues, Issues of Gender and Sexual Orientation, Family Systems, Professional Guidance and Development, Anxiety, and Depression. I utilize varied approaches including CBT, Existential Therapy, and Motivational Interviewing, among others.
I work with clients to help them find their strengths and develop achievable goals. There is no shame in seeking input and guidance outside of your own brain and experience.
