Michael Trenk

I am a Licensed Clinical Counselor who works with adults navigating stress, burnout, anxiety and life transitions. I take a practical approach using evidence based models like CBT and EMDR training for trauma based patients. I want to make you feel lasting changes that impact you whenever challenges arise. We will work together to build tools that fit for you.

My approach is based upon daily life and focused on real results. I help you understand what the stresses are and challenges ahead. We build strategies and approaches that will help you daily.

You can expect to build a therapeutic relationship, understand what is bringing you in, identify key patterns, and begin outlining practical next steps so you leave with direction and a plan.