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Headshot of Michael Zande, LICENSED_PSYCHOLOGIST

Dr. Michael Zande

Psychologist(He Him His)
31 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management
  • Individual therapy

Great to meet you!

With more than 40 years of experience as a Licensed Clinical Psychologist, I have had the privilege of working with thousands of individuals from diverse backgrounds and life experiences. My approach is collaborative, respectful, and nonjudgmental. Clients often tell me they feel genuinely heard, understood, and accepted in our work together.

I believe that a strong therapeutic relationship is one of the most important factors in successful treatment. If, after meeting, we determine that I am not the best fit for your needs, I will do my best to help you find a clinician who is.

I am also the author of When They Won't Change, a book that helps readers better understand difficult relationships and make thoughtful, informed decisions. It is available on Amazon.

My approach to therapy

I enjoy a collaborative relationship with my clients. It would be you and me, working together to solve your problem and improve the quality of your life. While I may be considered an expert in psychotherapy, I trust that you are an expert in you and by working together we can help you gain tools to live a better life.

What you can expect from me

I hope my clients leave sessions with me feeling understood and validated. By using evidence based psychotherapies that meet the highest standards of care, I help my clients reach their goals and feel empowered to use the tools they learn to continue to grow and heal even after the completion of the course of therapy.

About me

  • I identify as
    Caucasian, Cisgender Man
  • My style is
    Empowering, Open Minded, Affirming

Qualification and insurance

  • Years of experience
    31 years of experience
  • Training
    PhD (Doctor of Philosophy) at Nova University, Bachelor of Science at Bowling Green State University
  • License type
    LP (Licensed Psychologist) (North Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management
  • More specialties
    LGBTQIA+, Panic disorders, Grief or loss, Relationship issues, Trauma, PTSD
  • Therapy methods
    Trauma Focused CBT, Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    4004 Barrett Drive Suite 206
    Raleigh, NC 27609