I’m a licensed social worker with over 25 years of experience providing compassionate, client-centered care. I specialize in supporting individuals facing stress, grief, anxiety, and burnout, with a focus on professionals in high-demand fields. My approach is collaborative and solution-focused, helping clients build resilience and achieve balance. Through telehealth, I offer a safe, accessible space for healing and growth.
My approach to therapy is compassionate, collaborative, and solution-focused. I believe in creating a safe, supportive space where clients can explore their challenges, build resilience, and find meaningful paths forward. I integrate evidence-based techniques tailored to each person’s unique needs, drawing from cognitive-behavioral, mindfulness, and strength-based approaches. My goal is to empower clients with the tools and insights they need to navigate life’s challenges with confidence and clarity.
Clients can expect a supportive, nonjudgmental space where they feel heard, understood, and empowered. My goal is to help clients gain clarity, develop effective coping strategies, and build resilience in the face of life’s challenges. Through our sessions, clients often experience reduced stress and anxiety, improved emotional regulation, and a greater sense of balance and well-being. I focus on practical, solution-oriented approaches, ensuring that each session provides meaningful insights and tools that can be applied in daily life.
