Great to meet you!
I received my Master’s of Art in School Counseling from Loyola University in May 2000 and I am currently a Licensed Clinical Professional Counselor in Maryland .
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Michele Wilbur
Therapist
4 years of experience
- Virtual
- Anxiety, Depression, Grief or loss, Maternal mental health
- Individual therapy
My approach to therapy
I am very easy going and open-minded . I like to be direct and give my clients practical tools to help manage and cope with everyday life issues .
What you can expect from me
Clients usually have something they are asked to do for the next session to help them use the tools I give them to manage life issues .
About me
- I identify asCaucasian, Woman
- My style isSolution Oriented, Direct, Challenging
Qualification and insurance
- Years of experience4 years of experience
- TrainingMA (Master of Arts) at Loyola College
- License typeLCPC (Licensed Clinical Professional Counselor) (Maryland)
- Licensed in
- Insurance acceptedAetna, Blue Cross Blue Shield of Massachusetts, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare
Care details
- Top specialtiesAnxiety, Depression, Grief or loss, Maternal mental health
- More specialtiesADD/ADHD, Bipolar disorder, OCD, Stress management, Anger management, Panic disorders, Relationship issues, Women's issues, PTSD
- Therapy methodsInterpersonal Psychotherapy (IPT), Strength-Based, Relational, Critical Incident Stress Debrief (CISD), Solution Focused Brief Therapy (SFBT), Cognitive Processing (CPT), Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT)
- Care typesIndividual therapy
- Ages servedSeniors, Adults, Adolescents
- LanguagesEnglish