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Michelle Brown

Therapist(She/her)
8 years of experience
  • Virtual
  • Anxiety, Depression, Women's issues
  • Individual therapy

Great to meet you!

I am a Licensed Clinical Social Worker (LCSW) in the Commonwealth of Virginia. I have a variety of experience working with individuals with serious mental illnesses, brain injuries, and struggles with substance use. I have assisted people in adjusting to their new normal by means of task analysis, supportive talk therapy, and case management.

I graduated from the Virginia Commonwealth University with my Master of Social Work in 2014, and obtained my license in 2018. I have worked with people both on an inpatient and outpatient basis in both group and individual settings, helping them navigate life's transitions, and their emotions.

My approach to therapy

With the belief that anyone, in any situation, can benefit from therapeutic interventions, I draw from a number of theoretical perspectives. I base my work from a strength-based and client-centered perspective, with evidence-based practices guiding treatment. My approach is trauma-informed, and meant to help people build greater self-compassion, and emotional resilience. The goal is to support you as you process through life’s difficulties in a safe, and non-judgmental space. I believe that people do not need to be "fixed," as they are not broken or wrong. People have a myriad of events happen to them, often compounding over the years; my role is to walk alongside as you reconnect with your values and true self.

What you can expect from me

While everyone has the ability to benefit from therapy, ultimately each person will have varying results based on the therapeutic relationship, and their level of investment in the process. My hope is that each person would be able to walk away from therapy feeling more in control of their life.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Affirming, Warm

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSW (Master of Social Work) at Virginia Commonwealth University, Other at James Madison University
  • License type
    LCSW (Licensed Clinical Social Worker - Clinical) (Maryland), LCSW (Licensed Clinical Social Worker) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, Sentara Health Plans, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Women's issues
  • More specialties
    Stress management, Grief or loss, Trauma, PTSD
  • Therapy methods
    Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Strength-Based, Motivational Interviewing, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English