Hello there, my name is Michelle Fitzhugh. I am a Licensed Professional Counselor, here to serve you and your mental health needs. I am committed to creating a safe space, while meeting individuals where they are. I strive to help clients feel empowered, by reminding them of the strength they already possess within. Whatever weight you are carrying, I am here to support and encourage you, so that you can begin living your best life.
I utilize a variety of techniques, including Mindfulness Therapy, Solution-Focused Therapy, CBT, increasing self-worth, empowerment, self-esteem issues, and work/life balance. My expertise is in the areas of anxiety, depression, coping, adjustment disorders, trauma, life stressors, and self-discovery. As I form a collaborative relationship with my clients, my goal is to provide a listening ear, guidance, and new strategies that will help you heal and achieve your ultimate mental health goals.
My clients are able to recognize strengths they already possess, while gaining new skills.
