Michelle Foor

I am a LCPC (IL) and LMHC (HI) who takes a personalized approach in helping individuals meet their therapy goals.

Using a variety of modalities, including ACT, mindfulness, and person-centered approaches, I create a safe and supportive space for healing.

I work with a range of clients, including military-affiliated individuals, the LGBTQ+ community, and those facing trauma. I believe in a holistic approach to mental well-being and emphasize the importance of feeling seen and respected in therapy.

I believe self-care is essential for mental health. I work with clients to identify and implement self-care practices that foster resilience.

I believe intention shapes our experiences and healing process. I work with clients collaboratively to set clear intentions for our sessions, creating a purposeful and meaningful space for growth.

Each client has unique history, experiences, needs, and goals. Collaboratively building and implementing a plan for time together is my goal in sessions.

I want clients to feel safe, motivated, and as though they can be their authentic self. I'm there as a trusted partner in a healing journey--supportive yet challenging, curious and affirming.