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Headshot of Michelle Foraker, LMHC

Michelle Foraker

Therapist
22 years of experience
  • Virtual
  • Anxiety, Stress management
  • Individual therapy

Great to meet you!

With more than 20 years of experience in the mental health field, I provide virtual counseling for adults, couples, and families who are feeling overwhelmed, stuck, disconnected, or emotionally exhausted.

My approach to therapy

My approach is warm, practical, and collaborative. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Christian counseling when desired, and other evidence-based approaches to help clients better understand patterns, strengthen relationships, manage stress, and move forward with more clarity and confidence.

What you can expect from me

I specialize in anxiety, depression, trauma, OCD, relationship concerns, life transitions, communication difficulties, grief, and emotional overwhelm. My goal is to create a space where you feel supported, understood, and empowered to build a healthier path forward. If you'd like additional insight about starting therapy with me, please watch this video: https://youtu.be/WMDoEztLCUI

If you have United/Optum and would like to book with me, please email me directly at [email protected].

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Energetic, Direct, Warm

Qualification and insurance

  • Years of experience
    22 years of experience
  • Training
    MS (Master of Science) at Palm Beach Atlantic University
  • License type
    LPC (Licensed Professional Counselor) (Georgia, Virginia, South Carolina, Wisconsin), LMHC (Licensed Mental Health Counselor) (Indiana, Florida), LCMHC (Licensed Clinical Mental Health Counselor) (New Hampshire), LPCMHSP (Licensed Professional Counselor Mental Health Service Provider) (Tennessee)
  • Licensed in
    Florida, Georgia, Indiana, New Hampshire, South Carolina, Tennessee, Virginia, Wisconsin
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Stress management
  • More specialties
    OCD, Family issues, Anger management, Grief or loss, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English