Welcome! I am glad you have decided to explore therapy. The experience of trauma is like a rock hitting the water’s surface—it creates ripples that can impact every area of your life and keep you from being your most authentic self. While therapy can be challenging, I am here to support and encourage you as you find fulfillment and empowerment.
I belive in creating a therapeutic environment rooted in safety, respect, and trust. Having spent the past several years of experience supporting individuals facing crisis, trauma, substance use, and mental health challenges, my focus is collaboration. Together, we will reach your goals, build coping skills and reduce stress and improve your quality of life
During our initial meeting, we will establish a personalized treatment plan utilizing, evidence-based modalities tailored to your specific goals for treatment. We will explore those symptoms creating barriers for you and build upon your coping skills and strengths to foster resilience. Together, we will work toward meaningful, lasting change in a safe and supportive space.
