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Headshot of Michelle Hebert, LCMHC

Michelle Hebert

Therapist
3 years of experience
  • Virtual
  • Substance use / addiction, Stress management, Grief or loss, Women's issues, PTSD
  • Individual therapy

Great to meet you!

Welcome! My name is Michelle Hebert, LCMHC. I am glad you have decided to explore therapy. Sometimes our life experiences can feel like a rock hitting the water’s surface, creating ripples that can impact every area of your life. Resilience is the dynamic capacity to navigate and bounce back from life's inevitable hardships. Rather then erasing emotional pain, resilience acts as a protective buffer the equips us to process pain without becoming overwhelmed. While therapy can be challenging, I am here to support and encourage you as you find fulfillment and empowerment.

My approach to therapy

For years, I have walked alongside individuals during some of the most difficult and overwhelming moments of their lives. I believe that no one should have to navigate their darkest hours alone. My work is rooted in deep empathy, restoring dignity, validating pain, and collaboratively building a safe path forward.

What you can expect from me

Taking the first step toward support can feel paralyzing. If you are facing a difficult time or simply need a safe, grounded space to figure out your next steps, I am here to help. I invite you to schedule a free confidential introductory call with me.

About me

  • I identify as
    Woman
  • My style is
    Empowering, Open Minded, Warm

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    Other - Masters at Purdue University
  • License type
    LCMHC (Licensed Clinical Mental Health Counselor) (New Hampshire)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Curative

Cost

Care details

  • Top specialties
    Substance use / addiction, Stress management, Grief or loss, Women's issues, PTSD
  • More specialties
    Anxiety, Bipolar disorder, Depression, Anger management, Trauma
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Psychotherapy (IPT), Behavior Management, Dialectical Behavioral Therapy (DBT), Narrative Therapy, Trauma Focused CBT, Problem-Solving Therapy (PST), Strength-Based, Seeking Safety, Motivational Interviewing, Cognitive Behavioral (CBT), Behavior Modification
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English