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Headshot of Michelle Houle, LCMHC

Michelle Houle

Therapist(she/her)
2 years of experience
  • Virtual
  • Stress management, PTSD
  • Individual therapy

Great to meet you!

I'm so glad that you took the step to find a therapist to help you in your struggles! Life can be hectic and overwhelming and when you're struggling with issues such as trauma, depression, anxiety, separation/divorce, substances, issues with your children, the overwhelming feelings can feel like too much. I'm here to help you in dealing with these struggles. You don't have to continue to carry these issues alone.

My approach to therapy

Allowing yourself to be vulnerable in a safe space and having someone comfortable to talk to can be an important tool for everyone. I enjoy blending traditional counseling with holistic wellness; treating individuals through a relationship of mutual respect and trust. I help you create a safe and relaxed setting so you can focus on yourself and your goals.

What you can expect from me

The focus is to help you to understand your life challenges and overcome the obstacles that have been holding you back. I'm passionate about helping people and look forward to the opportunity to work with you to help you to live the most fulfilling life you can!

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Affirming, Direct, Warm

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MS (Master of Science) at New England College
  • License type
    LCMHC (Licensed Clinical Mental Health Counselor) (New Hampshire)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Oscar, Oxford, Harvard Pilgrim Healthcare, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Stress management, PTSD
  • More specialties
    Anxiety, Depression, Family issues, Panic disorders, Grief or loss, Trauma
  • Therapy methods
    Psychodynamic, Motivational Interviewing, Cognitive Behavioral (CBT), Strength-Based, Trauma Focused CBT, Psychoanalytic, Cognitive Processing (CPT), Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adolescents, Adults, Children
  • Languages
    English