Michelle Montgomery

My passion for supporting first responders and essential staff developed through my experience as a social worker in the Emergency Department and as a mental health clinician at the Multnomah County Detention Center, where I frequently collaborated with police, firefighters, nurses, and crisis mental health professionals. Additionally, while honing my skills in New York City, I found it exhilarating to witness how the city came together in solidarity and resilience during critical moments of crisis. Additionally, my experience working with first responders in Portland, Oregon, during challenging periods of heightened community tension and public health emergencies has further reinforced the importance of supporting our first responders who are in crisis.

I run a boutique, niche-based trauma practice dedicated to supporting First Responders and Crisis Workers. My focus is on facilitating lifestyle changes and developing effective coping mechanisms for those affected by PTSD. I utilize evidence-based approaches, including Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT).

I embrace an action-oriented approach that not only addresses trauma through therapy but also actively targets lifestyle and relationship goals. By cultivating strong therapeutic rapport, I empower clients to achieve comprehensive personal growth, ensuring they are equipped to thrive in all aspects of their lives.