Michelle Perry

Sometimes life can feel overwhelming and you might need someone to process your experiences with. You might need someone to help you navigate and facilitate change in your life. If you need general support or are looking for trauma informed therapy, I offer a judgement free therapeutic experience where clients feel supported, heard, and challenged. My client's experiences range from adjusting to life transitions and changes, to depression and anxiety, substance use, codependency, and trauma.

Whether you are dealing with relationship changes and life transitions or you are in the depths of depression and anxiety, I have multiple tools and modalities that I use to offer support and to navigate change. I am trained in EMDR and I use this modality quite a bit. I also use CBT, DBT, and other approaches as needed and appropriate.

Whether you are starting therapy for the first time, or are a veteran at doing therapy, I would love to work with you. I know that reaching out for support is hard. The therapeutic relationship is one of the most important relationships one can have and I take that seriously and to heart.