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Headshot of Michelle Stakutis, LMHC

Michelle Stakutis

Therapist(She/Her/Hers)
29 years of experience
  • Virtual
  • Anxiety, Stress management, Cultural & ethnic issues, Women's issues, Identity issues
  • Individual therapy, Child or adolescent therapy

Great to meet you!

I believe everyone can feel better, and we can all make improvements in our health, mood and relationships. I am a Licensed Mental Health Counselor with over 25 years of experience helping clients through mindfulness, CBT, and self-care. I have a Master's Degree in Public Health and have studied anatomy and brain science. I am also a yoga teacher and have a holistic perspective to health. My specialties include helping adults learn to manage stress, deal with difficult emotions, life transitions, parenting, health issues and a variety of life concerns.

My approach to therapy

Therapy is very personal, and I bring no expectations to our sessions. We will work together at your pace, towards your goals, with no judgment. I strive to create a safe, compassionate, trauma-sensitive space where healing and growth takes place.

What you can expect from me

You can expect to leave our sessions with practical strategies and tools that you can use right away. I also hope you leave our time together feeling better.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Warm, Affirming

Qualification and insurance

  • Years of experience
    29 years of experience
  • Training
    MC (Masters in Counseling) at Lesley College, MS (Master of Science) at Boston University
  • License type
    LMHC (Licensed Mental Health Counselor) (Massachusetts), LCMHC (Licensed Clinical Mental Health Counselor) (New Hampshire)
  • Licensed in
    Massachusetts, New Hampshire
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Harvard Pilgrim Healthcare, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Cultural & ethnic issues, Women's issues, Identity issues
  • More specialties
    ADD/ADHD, Depression, Family issues, LGBTQIA+, Anger management, End of life care, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Trauma, Transgender issues
  • Therapy methods
    Experiential, Behavior Modification, Somatic, Strength-Based, Positive Psychology, Internal Family Systems Therapy (IFS), Attachment Based, Solution Focused Brief Therapy (SFBT), Psychodynamic, Behavior Management, Biofeedback, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Relational, Play, Narrative Therapy, Cognitive Behavioral (CBT), Art Therapy
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Spanish, Greek
  • Locations
    100 Cambridge Street 14th floor
    Boston, MA 02114
    Location 1 of 4

Nearby areas