Dr. Michelle Stroebel

I’m Michelle, a Doctor of Behavioral Health and a Licensed Clinical Mental Health Counselor with more than 20 years of experience in behavioral health. I offer a compassionate, trauma-informed approach that combines traditional counseling with mindfulness, somatic practices, and energy work. Together, we’ll explore not only what you’re experiencing emotionally and mentally, but also how those experiences live in your body and influence the way you move through the world.

I believe you are the expert on your own life. My role is to walk alongside you, offer perspective and tools, and create a space where you can be honest, curious, and fully yourself.

Our work together will be individualized to you. We may explore thoughts, emotions, relationships, past experiences, patterns, physical sensations, stress responses, or the ways your environment and experiences have shaped how you move through the world.

I strive to create a space that is safe, affirming, curious, and free from judgment. I respect the identities, cultures, values, beliefs, and experiences that make each person unique.

Sometimes we become so focused on getting through the day that we lose touch with ourselves in the process. Therapy can be a place to slow down, reconnect, and understand what you need, not just to cope, but to feel more like yourself again.

Whether you are working through a difficult season, navigating a major transition, healing from past experiences, feeling disconnected from yourself, or simply wanting to understand yourself more deeply, therapy can provide a space to pause, breathe, reflect, and begin again.

Healing isn't always linear, and you don't have to walk the journey alone. My goal is to help you develop greater self-understanding, resilience, and connection while creating a life that feels more authentic and meaningful to you.