I am a Licensed Clinical Social Worker and Certified Life Coach, with additional certifications in Career, Health and Retirement coaching. I work with people who are dealing with stress, anxiety, ADHD, parenting, family and workplace issues, as well as grief and loss. I especially enjoy helping people with career planning and health coaching.
I approach counseling with the philosophy that we heal best when we feel heard and understood. Sometimes a fresh perspective, or someone to offer a thought-provoking question or insight, helps us see things differently and can lift us up. I consider myself privileged to help people share, explore, and discover more about themselves and learn how to use their strengths to create the life they want.
I can help you clarify what you want, explore your thoughts and feelings, recognize your strengths, and identify steps you can take to change the things you want to change.
