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Headshot of Mildred Tillman, LCMHC_S

Mildred Tillman

Therapist
10 years of experience
  • Virtual
  • Anxiety, Depression, OCD, Stress management, Grief or loss
  • Individual therapy

Great to meet you!

I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) in North Carolina and a Licensed Professional Counselor (LPC) in South Carolina. I am dedicated to providing compassionate, evidence‐based care that helps clients navigate emotional, relational, and spiritual challenges with confidence and clarity.

My approach to therapy

My therapeutic style integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Christian counseling for clients who wish to incorporate their faith into the healing process. This blend allows me to address both practical skill‐building and deeper emotional or spiritual concerns. I work to create a safe, supportive, and non‐judgmental environment where clients feel heard, respected, and empowered.

What you can expect from me

I offer a warm, non‐judgmental environment where clients can speak openly at their own pace. The tone is collaborative and steady, with an emphasis on emotional safety, clarity, and compassion. Whether a client prefers a clinical approach, a skills‐based focus, or the integration of Christian faith, the session is shaped around their comfort and preferences.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Warm, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MC (Masters in Counseling) at Liberty University, Other at Liberty University
  • License type
    LCMHC-S (Licensed Clinical Mental Health Counselor Supervisor) (North Carolina), LPC (Licensed Professional Counselor) (South Carolina)
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, OCD, Stress management, Grief or loss
  • More specialties
    Trauma
  • Therapy methods
    Gestalt, Narrative Therapy, Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English