I’m a therapist who specializes in working with individuals going through life transitions (becoming parent, job changes, graduating college) and families touched by adoption, including birth parents, adoptive parents, and adoptees. I bring experience from both the clinical side and the child welfare world, and I love helping people of all ages feel seen and supported.
My approach is compassionate, creative, and rooted in evidence-based care. I often draw from trauma-informed modalities like Narrative Exposure Therapy and Brainspotting, as well as practical, present-focused approaches like Solution Focused Therapy and Acceptance & Commitment Therapy. I am certified in DBT.
Clients can expect to leave sessions with me feeling heard, supported, and equipped with practical tools they can use in daily life. My goal is to create a safe, non-judgmental space where you can explore your story, build resilience, and connect with what matters most to you. Together, we’ll work toward outcomes like greater self-understanding, stronger coping skills, and confidence in navigating relationships, identity, or life’s challenges.
