With 10 years of experience, I work with adolescents, adults, children, and families navigating anxiety, depression, and trauma. I bring a calm, steady presence, and would love to help you find your footing again. Reach out, I am accepting new clients.
My approach to therapy is psychodynamic and cognitive behavioral therapy.
In our first session, we will talk through what brought you to therapy and what you are hoping for, then build a safe, structured space to explore your thoughts and feelings. You will leave each session with practical strategies, feeling more grounded and understood.
