Dr. Miyuki Tomura

I am an English-Japanese bilingual therapist providing online psychotherapy for adults navigating anxiety, depression, trauma, PTSD, grief, and major life transitions.

I specialize in supporting clients through parenting and caregiving stress, midlife concerns, end-of-life issues, relationship challenges, and intergenerational trauma—including the unique experiences of adult children of immigrants and war refugees. I also assist with immigration, acculturation, and work-related stress.

I provide a warm, culturally sensitive, and nonjudgmental space to help you heal, gain clarity, build resilience, and restore emotional balance. 日本語でのカウンセリングも承っております。お気軽にお問い合わせください。

I offer an integrative, mind-body approach to therapy, drawing from CBT, EMDR, psychodynamic, existential-humanistic, and transpersonal modalities. I provide a warm, safe, and unpretentious space where you can slow down, reflect, and explore your life from deeper perspectives. Together, we work to heal emotional wounds, uncover patterns holding you back, and foster greater clarity, emotional balance, resilience, and a sense of meaning. I naturally integrate somatic, mind-body, and spiritual perspectives when meaningful to you, honoring your unique values, cultural background, and lived experiences.

In our first session, we will focus on building a comfortable connection, understanding what brings you to therapy, and discussing your goals for healing and growth. I aim to create a warm, collaborative, and meaningful space where you feel truly heard and respected from day one. We will explore your current concerns and background at a pace that feels safe for you. At the end of our session, we will reflect together on key takeaways and insights, giving you clear thoughts and practical focus to carry into your week as we map out our path forward.