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I work with primarily queer/LGBTQIA+ individuals who are struggling with low self-esteem, anxiety, depression and prenatal or postpartum mental health challenges. My goal is to help my clients live as authentically and fully as possible, and I love this work!
In my practice clients find a warm, non-judgmental and relaxed space. Laughing, crying, cursing- it’s all welcome. Through our work, clients are able to be more compassionate with themselves, create space for their needs, and understand how their behaviors and thoughts are protecting them and how to adjust them to live a happier, calmer life.
My primary modality is IFS (Internal Family System). I also have specialized training in Perinatal Mental Health, Trauma-informed care, and body acceptance.
In our first session, we'll get to know each other and begin to set goals for our work. I'll ask you a lot about yourself. But building comfort and trust takes time so we'll take whatever time we need.
