Great to meet you!
I'm Molly, Licensed Clinical Social Worker, and have been practicing in the mental health field for 10+yrs.
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Molly Mitley
Therapist
2 years of experience
- Virtual
- Anxiety, Depression, Family issues, Grief or loss
- Individual therapy
My approach to therapy
My style is calm and adaptive, drawing on Cognitive Behavioral Therapy, Strength, and Mindfulness-based approaches to understand and strengthen your sense of well-being across areas of your life. I am a person centered therapist that can address a variety of concerns: stress, grief & loss, trauma, vicarious trauma, compassion fatigue, struggles in relationships with those having substance abuse problems, and managing life transitions.
What you can expect from me
Come as you are and we'll figure it out together. What's bringing you to therapy, what's going on in life, and what can we dig into?
About me
- I identify asCaucasian, Woman
- My style isSolution Oriented, Empowering, Creative
Qualification and insurance
- Years of experience2 years of experience
- TrainingMSW (Master of Social Work) at University of Wisconsin-Madison
- License typeLICSW (Licensed Independent Clinical Social Worker) (Minnesota)
- Licensed in
- Insurance acceptedAetna, Blue Cross and Blue Shield of Minnesota, Carelon Behavioral Health, Cigna, Providence Health Plan
Care details
- Top specialtiesAnxiety, Depression, Family issues, Grief or loss
- More specialtiesSubstance use / addiction, ADD/ADHD, Stress management, Anger management, Relationship issues
- Therapy methodsMindfulness-Based Cognitive Therapy (MBCT), Somatic, Strength-Based, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT)
- Care typesIndividual therapy
- Ages servedAdults, Seniors
- LanguagesEnglish