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Headshot of Mona Khayal, LPC

Mona Khayal

Therapist(She/Her)
2 years of experience
  • Virtual
  • Depression, OCD, Cultural & ethnic issues, Trauma
  • Individual therapy, Child or adolescent therapy

Great to meet you!

I craft personalized healing journeys for diverse individuals facing trauma, anxiety, or life changes. You're empowered to thrive, not just survive.

I hear your story. Together, we navigate your unique challenges towards healing and growth. You'll build resilience and live a life that matters.

My approach to therapy

My path has led me to work with many individuals from diverse backgrounds, each with their own unique story. Whether you've experienced childhood trauma, complex situations, or simply life changes that have caused anxiety, I'm here to offer personalized support.

What you can expect from me

In our sessions, I create a safe and understanding space where you can freely explore your challenges. It's a space for gaining insights, building resilience, and, ultimately, finding your own inner strength. My top priority is your well-being, and I aim to empower you to live a fulfilling life aligned with your values.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MA (Master of Arts) at Seattle University
  • License type
    LPC (Licensed Professional Counselor) (Oregon), LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Premera Blue Cross Washington, Regence BlueCross BlueShield of Oregon, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Depression, OCD, Cultural & ethnic issues, Trauma
  • More specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Family issues, Stress management, Panic disorders, Grief or loss, Maternal mental health, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Attachment Based, Play, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT), Narrative Therapy, Art Therapy, Strength-Based, Motivational Interviewing, Rational Emotive Behavior Therapy (REBT), Acceptance and Commitment Therapy (ACT), Exposure Response Prevention
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Seniors, Children, Adults, Adolescents
  • Languages
    English
  • Location
    1611 116th Avenue Northeast Suite 132
    Bellevue, WA 98004