Monica Whitlock

Therapist

8 years of experience

Virtual
Anxiety, Stress management, Relationship issues
Individual therapy

Great to meet you!

Hello my name is Monica Whitlock, Welcome! I strive to embrace, empower, and uplift clients on their journey into all avenues of wellness. I have over 13 years of experience working with children on up until adults.

My approach to therapy

have worked in the Community Mental Health setting for over 10 years because of this I have developed an array of knowledge of the the mental health system, resources, as well as finding innovative and person centered ways of working with each client and their families.
ADHD
Anger Management
Anxiety
Behavioral Issues
Career Counseling
Chronic Impulsivity
Codependency
Coping Skills
Depression
Emotional Disturbance
Family Conflict
Life Coaching
Life Transitions
Oppositional Defiance
Parenting
Peer Relationships

What you can expect from me

I give my clients homework and I assist clients in becoming more self aware, I do not give advice nor do I offer my opinion on your life or life choices. Again this is your journey and I haven’t walked in your shoes nor do I know what it is like to walk in them.

About me

I identify as
Black or African descent, Woman
My style is
Open Minded, Humorous, Solution Oriented

Qualification and insurance

Years of experience
8 years of experience
Training
MA (Master of Arts) at Adams State College
License type
LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina), LPC (Licensed Professional Counselor) (Virginia)
Licensed in
North Carolina, Virginia
Insurance accepted
Aetna, Aetna Medicare Advantage, Blue Cross and Blue Shield of North Carolina, Blue Cross and Blue Shield of North Carolina Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

Top specialties
Anxiety, Stress management, Relationship issues
More specialties
ADD/ADHD, Depression, Family issues, Anger management, Cultural & ethnic issues, End of life care, Grief or loss, Maternal mental health, Men's issues, Women's issues, Identity issues, Trauma, PTSD
Therapy methods
Psychodynamic, Behavior Modification, Cognitive Processing (CPT), Biofeedback, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Motivational Interviewing, Strength-Based, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT)
Care types
Individual therapy
Ages served
Adolescents, Seniors, Adults
Languages
English