Moniek Garside

Therapist(she/her)

13 years of experience

Virtual
Anxiety, Depression, Stress management, Cultural & ethnic issues
Individual therapy

Great to meet you!

It can be difficult to navigate life's challenges. You don't have to do it alone. I am here to guide and support you along the way. My goal is to empower you to reach your full potential in all areas of your life. I incorporate wellness practices in my therapeutic approach. Every client is different, so your goals in therapy will be catered to fit your specific needs.

My approach to therapy

I believe in an integrative approach to support your mental health needs. This journey is a marathon, not a sprint. Let's take it one step at a time. Let's get connected today.

What you can expect from me

My goal is for you to leave with the necessary tools to navigate the many situations that you encounter on your journey.

About me

I identify as
Black or African descent, Cisgender Woman
My style is
Holistic, Open Minded, Empowering

Qualification and insurance

Years of experience
13 years of experience
Training
MSW (Master of Social Work) at Loyola University Chicago
License type
LCSW (Licensed Clinical Social Worker) (Georgia, Colorado, Illinois), LICSW (Licensed Independent Clinical Social Worker) (Minnesota)
Licensed in
Colorado, Georgia, Illinois, Minnesota
Insurance accepted
Aetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of Minnesota, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

Top specialties
Anxiety, Depression, Stress management, Cultural & ethnic issues
More specialties
End of life care, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Trauma, Chronic conditions
Therapy methods
Emotion Focused Therapy (EFT), Brief Dynamic, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Motivational Interviewing
Care types
Individual therapy
Ages served
Seniors, Adults
Languages
English