Hello and welcome — I’m Monique, I am a Licensed Clinical Social Worker. I know therapy works, my journey began with finding the right therapist. I will assist you with identifying your needs, reclaiming your power, and discovering your purpose through healing and insight. It is an honor I take seriously and I am committed to supporting you with compassion, clarity, and evidence-based care.
I am a certified EMDR ( Eye Movement Desensitization and Reprocessing) therapist. I specialize in trauma, anxiety, depression, grief, and self-exploration, helping you uncover your strengths, purpose, and inner resilience. My aim is to support your growth so you can self-actualize and live as the most authentic, empowered version of yourself. Depending on your specific needs, I also utilize the following modalities to include; Cognitive Behavioral Therapy, Internal Family Systems, Grief Therapy and Mindfulness.
In our first session I create a safe, nonjudgmental space where you’ll be seen and heard as you share what brought you to therapy. We’ll review your specific needs and co-design a personalized treatment plan. I draw from trauma-focused EMDR, cognitive behavioral therapy for anxiety and depression, and Internal Family Systems to help you gain compassion for yourself, understand recurring patterns, and move toward lasting change.
