I help adults navigate trauma, postpartum challenges, motherhood transitions, anxiety, depression, and other major life changes.
If you’ve been feeling stuck in survival mode, therapy can help you better understand what you’ve been through and begin moving toward healing.
As an LPC-S, I offer a warm, nonjudgmental space where you can feel understood, process difficult experiences, and build meaningful change.
My approach is compassionate, collaborative, and tailored to your needs. I use evidence-based therapies, including EMDR, to help you process difficult experiences, understand patterns that may no longer be serving you, and build practical tools for lasting change.
Together, we’ll explore how your experiences have shaped you while moving at a pace that feels right for you.
In our first session, we’ll talk about what brought you to therapy, what you’ve been carrying, and what you hope will change. We’ll also explore what you want therapy to look like so we can build an approach that feels supportive and aligned with your goals.
My goal is for you to leave feeling heard, comfortable, and clearer on where we’re headed together.
