As a Licensed Marriage and Family Therapist, I specialize in working with adolescents and adults navigating anxiety, depression, ADHD, and trauma. My approach is grounded in empathy, compassion, and a deep respect for each person’s unique journey.
My approach is grounded in empathy, compassion, and a deep respect for each person’s unique journey. I integrate a range of therapeutic modalities—including Cognitive Behavioral Therapy (CBT), Trauma and Attachment-Focused Therapy, and Brainspotting—tailoring each session to meet your individual needs. You’ll have space to share your story while also beginning to learn and practice tools to find relief and build resilience. What sets my practice apart is my systems-oriented perspective. I view symptoms not in isolation, but as part of a larger context—your family of origin, your relationships, and the broader experiences shaping your life. This holistic lens allows for deeper understanding and more lasting change. I’m passionate about helping people live more fully, with greater clarity, connection, and joy. Whether you’re feeling overwhelmed, stuck, or simply ready for something different, I’m here to support you!
I believe each person deserves specialized treatment that is tailored to their own needs. My goal is to treat the whole person with a multi-faceted approach that takes into consideration their mental, physical, spiritual, and emotional health!
If I am an out-of-network provider for you, no problem! I've partnered with Mentaya, a service that streamlines getting reimbursed for your therapy sessions through out-of-network benefits.
