Morgan Oakes

I'm Morgan Oakes, MA, LMHC, a licensed therapist in WA, MD, IA, and DE. I work with teens, young adults, and adults facing challenges like grief, trauma, anxiety, depression, phobias, ADHD, self-esteem, life transitions and more. I’m a therapist who meets you where you are—direct, honest, and fully committed to helping you navigate life’s challenges. I know therapy can feel intimidating, so I create a space where you feel seen, heard, and empowered to make meaningful change.

I use evidence-based approaches like CBT, TF-CBT, ERP, and motivational interviewing, tailoring each session to your goals. I work collaboratively, challenging you when needed, while providing practical guidance and encouragement along the way.

Clients leave sessions with practical tools, strategies, and clarity to handle anxiety, trauma, depression, or life stressors. My goal is for you to build confidence, skills, and resilience so therapy helps you thrive—not just survive.