Morgan Thompson

I enjoy working with people who feel burnt out and/or have complex/childhood trauma. You might struggle to set boundaries, not know what you want, catch yourself people pleasing, or generally feel stuck or disconnected from your authentic self. Over time, I work with you to develop understanding for yourself so you can feel seen, understood, and safe to try new things. I strongly believe in providing you with a judgement-free zone so we can explore what is holding you back and what you want to change with curiosity, not punishment.

I practice by meeting you where you are at, walking alongside you, and asking where you want to go. By weaving evidence based practices such as parts work, EMDR, somatic and psychodynamic theory into our therapeutic relationship, I create a person-centered space where you can learn to overcome life's hurdles with self compassion while also meeting your goals.

In our first session, we get to know each other and identify what you want to get out of therapy. You can expect a judgement free zone where we collaborate to understand what individual approach is right for you.

Please take a moment to congratulate yourself for exploring your options! If you're curious about therapy—reach out. I'll work to connect you to someone who can give you the support you deserve, whether that is me or someone else. :)